https://brazilianyogi.com/photo-gallery daily 0.75 2021-12-10 https://images.squarespace-cdn.com/content/v1/61b2c372705b052edc1413dd/0d8394b7-fb92-405f-9388-4293626f964c/IMG-9448.JPG Photo Gallery https://images.squarespace-cdn.com/content/v1/61b2c372705b052edc1413dd/29f3bea8-e247-4fea-a21c-417d94a12128/IMG_9463.JPG Photo Gallery https://images.squarespace-cdn.com/content/v1/61b2c372705b052edc1413dd/e11044bf-06cc-4c99-b37b-ec62b211a0bc/IMG-9463.JPG Photo Gallery https://images.squarespace-cdn.com/content/v1/61b2c372705b052edc1413dd/4d2f56b5-0df8-40e9-af9d-ed793f7c1d21/IMG-9435.JPG Photo Gallery https://images.squarespace-cdn.com/content/v1/61b2c372705b052edc1413dd/8e698175-9974-4d8d-b641-20f2b5e09076/IMG-9487.JPG Photo Gallery https://images.squarespace-cdn.com/content/v1/61b2c372705b052edc1413dd/3c273304-baa8-45d7-acc5-f9bb224011ea/IMG-9437.JPG Photo Gallery https://images.squarespace-cdn.com/content/v1/61b2c372705b052edc1413dd/70dc13f2-3aba-435f-906c-0562d69b0606/IMG-9484.JPG Photo Gallery https://brazilianyogi.com/home daily 1.0 2022-05-31 https://images.squarespace-cdn.com/content/v1/61b2c372705b052edc1413dd/2d3c0a79-94f5-49e2-a786-7d1af36c4f5f/AA4CE4BE-21E0-4171-82EA-3A9CC8F38C5C.jpeg Home - Yoga My yoga coaching style is tailored to each client’s needs. Most of my clients are athletes, former athletes or fitness enthusiasts. You might be considering a yoga coach to improve flexibility, strength or simply to learn the poses in a more private environment before joining a studio practice. My main focus is on form so you know you are performing the poses in a safe environment that will continue to help you move forward in your fitness journey and not be held back by injuries and setbacks. Combining yoga along with other fitness modalities such as running or biking is a great way to tackle your exercise needs from both the cardiovascular and strength building sides. https://images.squarespace-cdn.com/content/v1/61b2c372705b052edc1413dd/a0fcd0b7-bd2c-41e6-9278-d3f5038ad39f/IMG-9437.jpg Home - breathing Sounds so simple. Inhale and exhale. What’s the catch? From thoughts to sensations, from anxiety and stress to jittery uncontrollable moments. So much can be decreased, managed and conquered with one simple practice. Breathing can be used as a stepping stone to learning about and becoming more proficient at meditation, or it can be used on it’s own. Once we learn how to use the power of the breath to help in our daily lives I believe we can naturally reduce our heart rate, lower our blood pressure and even make better choices. https://brazilianyogi.com/session-forms daily 0.75 2022-05-09 https://images.squarespace-cdn.com/content/v1/61b2c372705b052edc1413dd/1645371178006-XMLF86J63NSR6BNRI0TG/IMG-9435.JPG Pricing https://images.squarespace-cdn.com/content/v1/61b2c372705b052edc1413dd/1645371466828-XFKBOYXD59M3AGOWM2QP/IMG-9463.JPG Pricing https://images.squarespace-cdn.com/content/v1/61b2c372705b052edc1413dd/bfa27cef-e24a-44cb-81d1-173137fdc1b6/0EDB6308-F431-4B0B-9865-2E9EBFFA328F.jpeg Pricing https://images.squarespace-cdn.com/content/v1/61b2c372705b052edc1413dd/1645372043397-YL4XLFXPHMME0KWR8LD7/IMG_8466.jpg Pricing https://images.squarespace-cdn.com/content/v1/61b2c372705b052edc1413dd/1645372677332-DB7XHAKKA4T9KOC4U6AK/IMG_9481.JPG Pricing https://brazilianyogi.com/upcoming-classes daily 0.75 2022-05-09 https://brazilianyogi.com/ondemand daily 0.75 2022-06-09 https://images.squarespace-cdn.com/content/v1/61b2c372705b052edc1413dd/1654817273210-8EPUYHS77L3G0SE1FE14/1550C923-A9B3-4D99-8B0F-B403BF067963.jpeg On Demand